SKED – Info & FAQs

In 2023 we implemented a new scheduling system that allows you to schedule from the ease of your phone! Here are some simple tips and tricks to use our app: […]
Your Cycle & Why it Matters

Women in our reproductive window (from first bleed to menopause) have an infradian rhythm, which is separate from our circadian rhythm. By understanding the Four Phases of the Infradian Rhythm […]
Support Through the Motherhood Journey: A Q&A with Nora Seilheimer, Birth and Postpartum Doula

Doulas provide a very important and supportive role for our patients, that helps to improve birth outcomes and the postpartum experience for the whole family. We had the opportunity to […]
Your Body’s Intelligent Design for Birth

“I want to feel ready, prepared, and confident” – this is what we hear every pregnant woman we work with say, as they think about their upcoming birth experience. To […]
Prenatal Body Balancing: A Q&A with Alison See, Prenatal Yoga Instructor

Prenatal Yoga offers pregnant women impactful connection to her body and her community. The practice of creating space in her body (for herself and for baby) while connecting to her […]